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Forward Stride
Forward Stride
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https://vimeo.com/289559165/7149ab04a1
By:
Ben Eaves
Coaching Points for the Forward Stride
feet are shoulder width apart
knees slightly bent
weight over balls of feet
use deep knee bend for maximum power
extend at 45 degree angle
Drills Using This Skill
Control Turn Races
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Control Turn Races
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Full Ice Overspeed Skating Progression #2
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Full Ice Overspeed Skating Progression #2
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Full Ice Overspeed Skating Progression #2 with Pucks
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Full Ice Overspeed Skating Progression #2 with Pucks
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Puck Stack Races
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Puck Stack Races
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Push & Pull Relays
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Push & Pull Relays
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Quarter Ice Puck Race #3
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Quarter Ice Puck Race #3
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Quarter Ice Puck Race #4
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Quarter Ice Puck Race #4
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Skate Cross Station Progression #1
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Skate Cross Station Progression #1
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Skate Cross Station Progression #2
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Skate Cross Station Progression #2
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Skate Cross Station Progression #3
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Skate Cross Station Progression #3
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