Backwards to Forwards Pivot

https://vimeo.com/290723165/89279a9bd9

Key coaching points for pivoting from backwards to forwards:

Make a C-cut to open up hips
Bring heels together
Transfer weight and push off back foot

Drills Using This Skill

1 on 1 Recovery Drill

1 on 1 Recovery Drill

Danger Zone 1 on 1

Danger Zone 1 on 1

Defensive Pivot Races

Defensive Pivot Races

Figure Eight Gap Up 1 on 1

Figure Eight Gap Up 1 on 1

Figure Eight Gap Up 1 on 1

Figure Eight Gap Up 1 on 1

Loose Puck Transition 1 on 1

Loose Puck Transition 1 on 1

Loose Puck Transition 1 on 1

Loose Puck Transition 1 on 1

Neutral Zone Bump Back 1 vs. 1

Neutral Zone Bump Back 1 on 1 hockey drill

Neutral Zone Bump Back 1 vs. 1

Neutral Zone Bump Back 1 on 1 hockey drill

Neutral Zone Puck Races #6

Neutral Zone Puck Races #6

Quarter Ice Obstacle Course #2

Quarter Ice Obstacle Course #2

Quick Gap 1 on 1

Quick Gap 1 on 1

Quick Turn Up 1 on 1

Quick Turn Up 1 on 1

Shadow Recovery Drill

Shadow Recovery Drill

Simple Breakout - Counter - 1 on 1

Simple Breakout - Counter - 1 on 1

Simple Breakout - Counter - 1 on 1

Simple Breakout - Counter - 1 on 1

Simple Breakout - D to D to 1 on 1

Simple Breakout - D to D to 1 on 1

Simple Breakout - D to D to 1 on 1

Simple Breakout - D to D to 1 on 1

Simple Breakout 1 on 1

Simple Breakout 1 on 1

Tight Space 1 on 1

Tight Space 1 on 1

Tight Transition 1 on 1

Tight Transition 1 on 1

Tight Transition 1 on 1

Tight Transition 1 on 1

Transition Pivot Hockey Races

Transition Pivot Hockey Races

Whip One on One

Whip One on One