How to Do Backwards Cross-Overs

By: Dwayne Blais

In this video we break down backwards cross-overs into three simple steps:

1. Outside push (c-cut).
2. Continue with the c-cut and bring the foot over the glide foot.
3. Reach and pull with our inside foot.

One way to work on these steps is simply going around the circle and working on these steps in succession.