Jan 24 Half Ice
Jan 24 Half Ice
Practice Notes
Skating- spend some extra time working on edges (inside, outside, pivot- forward to backwards and backwards to forwards)
Slalom forwards backwards
Big Cross overs using outside edges
1 Leg slalom
10-15mins
Practice Layout
angling behind boards
Station 1: 2 v 2 forwards have sticks and defense have no sticks and just try and angle the body and stop player
Station 2:
Forward skates behind net with a puck and defense angles. Battle until defense stops the player or player gets shot on net or scores
Breakout Drill
Station 1: Centerman pass to the defenseman and the defenseman skates around the net and starts a breakout with the Right winger. The right winger then passes to the centerman as he breaks up the middle looking for the pass.
Station 2: 2 on 1 where the forwards need to pass a few times and try and get a shot off