Set up the pucks/cones in straight line just outside shoulder width; perform a figure 8 motion in both directions with the feet stationary; change the width of the 2 cones as needed.
Comments
Mjfranzini@gmail.com on 11/8/2024
Skip the between the legs.
Gener11 on 8/29/2018
Sweedish stick handling ball, hockey ball, green biscuit or golf ball will work fine for this drill. Use cones or really any other objects where the pucks are if you do not have pucks at home.
Skip the between the legs.
Sweedish stick handling ball, hockey ball, green biscuit or golf ball will work fine for this drill. Use cones or really any other objects where the pucks are if you do not have pucks at home.