Basic Stickhandling - Lateral Side Forehand - With Reach
https://vimeo.com/527420455/72d7e0de6f
Set up two cones on your forehand side; one is just in front of your toes while the other is 2-4 feet behind your toes; stick handle as quickly are possible on one side of your body while keeping your hips & feet facing straight ahead; repeat on the opposite side.