Skip to main content
The print functionality works best using the
Google Chrome browser
.
Diagram + Description
Diagram + My Notes
Diagram + Description + My Notes
Print Page
Download
Inside Edges
Inside Edges
Time:
Station:
My Notes
Key Points
Lean on edges as though you are going to fall over.
Keep a 1/4 squat position in the gliding leg.
Lead with your head, the head dictates where the body moves.