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Diagram + Description
Diagram + My Notes
Diagram + Description + My Notes
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Inside Outside Inside Edges
Inside Outside Inside Edges
Time:
Station:
Key Points for Inside Outside Inside Edges
Lean into inside edge with gliding leg in a 1/4 squat position.
Pivot toward your big toe and spin on the ball of your foot.
Finish 360 degree turn with 180 degree mini jump to inside edge.