The body of this practice has a series of simple breakout drills that turn into a 1 on 1 situation. The outline is as follows:

1. Continuous Wam Up Series #1 (5 minutes)
2. Continuous Warm Up Series #3 (5 minutes)
3. Tigers Half Ice Shooting Drill (15 minutes)
4. Simple Breakout 1 on 1 (7 minutes)
5. Simple Breakout Counter 1 on 1 (7 minutes)
6. Simple Breakout D to D 1on 1 (7 minutes)
7. Bourque 3 on 3 (15 minutes)