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Off-Ice Exercises
Coordination and Reaction
Category: Coordination and Reaction
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Leg Strength
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Eyes Closed One Leg Balance With Hockey Stick
Coordination and Reaction
Tennis Ball Drops - Staggered Foot
Coordination and Reaction
Tennis Ball Drop - Inside Knee Down
Coordination and Reaction
Tennis Ball Drop - Outside Knee Down
Coordination and Reaction
Tennis Ball Drop - Pushup Position
Coordination and Reaction
Tennis Ball Drop - Lateral Pushup Position
Coordination and Reaction
Tennis Ball Drop - Lateral & Bouncing
Coordination and Reaction
Tennis Ball Drop - Partner Overhead
Coordination and Reaction
Juggling (3 balls)
Coordination and Reaction
