3 Man Shooting Warm-Up

By: Nolan Baumgartner

3 Man Shooting from Nolan Baumgartner gets 6 players going during one rep and it allows players to skate, pass and shoot and the beginning of practice.

Setup

• Players divided up in each of the corners with pucks and coaches just inside the blueline with pucks.
• On the whistle both ends start (the diagram above only shows one end).
  • Player 1 skates down the ice with a puck, takes a shot, and curls around the net to get a pass from the coach.
  • Player 2 skates down the ice and acts as a center, receives a pass from Player 1.
  • Player 3 curls around center ice and gets to the far side of the ice to receive a pass from Player 2.
  • Player 2 and Player 1 skate down the ice to look for a rebound opportunity after Player 3 takes a shot on net.

Coaching Points

• Communicate with your teammates and keep your sticks on the ice to let your teammates know where you would like them to pass the puck too.
• Be aware of your teammates and make sure to time your skating and positioning so you are not too far ahead or behind your teammates.