Skip to main content
Log In
Get Full Access
Toggle navigation
Hockey Drills
Skill Development
Coaching Clips
Systems
Draw Drills
Practices
Off-Ice
Coach Education
Blog
Goalies
Off-Ice Exercises
Wall Sits
Wall Sits
Print / Download
Share with Team
Add to Practices
https://vimeo.com/527523438/099116b3e4
By: Ben Eaves
sit against a wall with the thighs parallel to the floor
maintain an upright torso and keep the soles of the feet flat