Half Way Around The World - Head On

Print / Download
https://vimeo.com/594782940/05bfcdca7a
Half Way Around The World - Head On
By: Ice Hockey Systems
Ice Hockey Systems

The Half Way Around The World (Head On) Drill is set up to encourage players to KEEP THEIR HEAD UP as they navigate moving obstacles (the oncoming team).

Coaches, it is important to make sure that your players perform this drill with their head up, or else there will be some head-on collisions. Below we discuss variations that can be utilized to make this activity easier or harder (depending on the age & skill level of your players). This drill is NOT A RACE, but an activity to encourage players to keep their head up so they can develop their on-ice awareness.

Setup

  • Spilt the team up in half with pucks in the corners.
  • Place one net above the blue line and the other one above the crease (so there is more room behind the net).
  • On the whistle, both corners skate "Half Way Around The World" and go head-on around the nets 2 times.
    • Coaches could only have 5 skaters go at a time from each corner, or have the whole team go (the more skaters, the harder the drill is).
  • After players get a few reps going Half Way Round The World, coaches can progress to Half Way Around The World - with Figure 8's, so that the players have to be even more aware as they cross into the center of the ice.

Coaching Points

  • HEAD-UP: Players NEED to keep their heads up or else they can run the risk of a big collision.
  • NOT A RACE: Players should know this is NOT A RACE - it is an exercise to build awareness and practice stickhandling with their head up!

Variations

  • Can modify the skating space (larger spaces make it easier, smaller spaces make it harder).
  • Can modify the number of players (less players make it easier, more players make it more complex).
  • Can add additional obstacles players need to skate around (coaches, static players, cones, etc).
  • Can modify the speed and pace that players are skating at (really skilled players should be able to go at higher speeds speed).
  • Can require players to skate in a Figure 8 pattern (see diagram below) so they cross the opposing team an extra time and need to be more aware.