3 on 2 Race to 5

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Cail MacLean, Assistant Coach of the Calgary Flames explains the 3 on 2 Race to 5 game. In this small area game, forwards compete against the defenseman and goalie to score 5 points.

Setup

  • Start with 3 forwards, two defenseman, and one goalie in a playing area below the top of the face-off circles.
  • On the whistle, the coach dumps a puck and the players play out 10 to 20 seconds. The scoring is as follows:
    • 1 point for the forwards if they score a goal
    • 1 point for the defenders if they skate pass the line
    • 1 point if the goalie covers a puck
  • As soon as a point is scored, all new players are sent in.
  • Forwards are all on the same team, and defenseman and goalies are on the same team.
  • Whichever team scores 5 points first wins.

Coaching Points

  • Both forwards and defenders should race to be the first to the puck and establish puck possession.
  • Forwards should support each other and be outlets if they do not have the puck.
  • Defenseman should keep sticks on the ice to block passing lanes and work with the goalie to either skate pass the line or have the goalie freeze the puck.

Variations

  • Can have game be forwards vs. defenseman and goalies or you can break up the teams and rotate the players so that players get chances at both offense and defense.

 

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