Tribe Ice Hockey- Beaver Dam Spring Camp (squirt session)

Mar
22
2024

Practice Notes

Drills

Half Moon with passing
8 minutes
Using both sides of the ice
Continuous Quick Up (New Jersey Devils warm-up) (from the NHL coaching mentorship site)
8 minutes
full ice
Low and High Shooting
12 minutes
both zones
Simple 1v1 breakout
12 minutes
both sides of ice
Union Small Area Scoring Game
15 minutes
1 side of the ice

Skaters: ______    Goalies: ______

Misc:__________________________________________________________________________

Camp 1:

half-moon- emphasis: shooting and passing (will teach proper passing technique) 

Continuous Quick-Up- emphasis: skating and passing (passing while moving and moving the puck up-ice)

Low and High Scoring- emphasis: shooting (shooting on the move)

Simple 1v1 b/o- emphasis: system/hockey iq 

Union Scoring Game- emphasis: small area game/fun

We will mix in some skating in-between drills 

 

Drills

Coach's Notes:

proper passing technique when passing (passing should be from dot-to-dot)

Length of Time: 8 minutes
Station Number: Using both sides of the ice
Coach's Notes:

This should be an up-tempo drill that is continuous...everyone should have a few reps 

 

Length of Time: 8 minutes
Station Number: full ice
Coach's Notes:

Switch lines after each shot

  • 2 Hard laps before this drill
Length of Time: 12 minutes
Station Number: both zones
Coach's Notes:

If you play D regularly you can stay in the D line, however if you play both positions rotate lines after each turn or every other turn. 

  • Next week we will progress to another breakout drill 
Length of Time: 12 minutes
Station Number: both sides of ice
https://vimeo.com/463616263/adbb568e56
Coach's Notes:

SAG

  • 2 hard laps before this game
Length of Time: 15 minutes
Station Number: 1 side of the ice

Systems

No Systems have been added to this practice.

Coaching Clips

No Coaching Clips have been added to this practice.

Exercises

No Off-Ice Exercises have been added to this practice.