2 on 0 Flow

Get Full Access

This is a 2 on 0 drill that focuses on passing,catching the pass in stride, moving your feet, and driving to the net.  In this diagram the Blue players start by making a pass to the Green player directly in front of them.  Both Blue players then swing through the neutral zone just in front of the Green players (moving their feet the whole time).  The Green player who receives the first pass, makes a pass to the other Green player, who then makes a cross ice pass to the Blue player at about the red line.  The two Blue players then continue down the ice on a 2 on 0.

Membership gives you access to: