Skip to main content
Log In
Get Full Access
Toggle navigation
Hockey Drills
Skill Development
Coaching Clips
Systems
Draw Drills
Practices
Off-Ice
Coach Education
Blog
Goalies
Off-Ice Exercises
Mini Band Overhead Press
Mini Band Overhead Press
Print / Download
Share with Team
Add to Practices
https://vimeo.com/722404106
By: Ben Eaves
Stand up and keep back straight
Hold one end of the mini band against your chest
Use your other arm to press the mini band over your head