This is a good drill to incorporate for warm ups when you are limited to half ice or just one zone. It incorporates stop and starts, passing, receiving, and shooting. Place 5 players as shown in the diagram above with a line of extra players behind P1. The drills starts with P1 making a pass to P2 and following thier pass to P2's position. P2 will receive the pass, make a pass to P3, and then follow the pass to P3's position. The drill follows the same routine until the puck gets to P5. When P5 gets the puck they take a shot on net. The next player will go once P1 get to P2's position and is ready for a pass from the next player. As long as the players are stopping and sprinting to the next position it will serve as a good warm up drill.
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