Stop Drop Roll

https://vimeo.com/474783491
Stop Drop Roll

Coach rims puck for goalie to set or pass to D in corner. 5v0 breakout. When both teams get to neutral zone, Coach blows whistle. All 10 guys must stop, drop, and roll over then get back up. Coach will dump anoother puck in and one team will be breakout out and the other will be forechecking.