This video explains the basics of stickhandling, focusing on hand positioning, stick control, and the use of different zones around the body to master various moves and patterns for better puck control.
Coaching Points:
- Top Hand as Control: Your top hand controls the blade of the stick, directing its movement during stickhandling and performing moves like toe drags.
- Bottom Hand for Power: The bottom hand provides power to your stickhandling and helps control the puck with strength, but avoid applying too much pressure.
- Hand Positioning: Keep your hands away from your body to allow full mobility from forehand to backhand.
- Blade Cupping: Cup the blade of your stick on both forehand and backhand to maintain better puck control.
- Stickhandling Zones: Use the four numbered zones around your body to organize your movements—zone 1 near your heel, zone 2 at the front on your forehand, zone 3 in front on your backhand, and zone 4 beside you on the backhand.
- Avoid Bad Habits: Avoid stickhandling with your hands too close, using just your heel, or keeping your head down. Practice keeping your head up and feeling the puck.
