Net Races

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A fun race that works on edges, tight turns around the nets and body positioning to create separation.

Setup

  • Set up 2 nets in close proximity (anywhere on the ice is fine)
  • 2 or 3 different groups of players
  • Have group one laying on the ice and on the whistle they have to race each other around the nets twice
  • While that group is racing, get the next group ready to go (laying down on the ice)
  • Once group one finishes, the second group goes on the whistle

Coaching Points

  • Working on tight turns around the net and accelerating out of turns
  • Skating while trying to maintain body positioning on your opponents
  • Taking good angles to win races
     

Variations

  1. Left Turn
  2. Right Turn
  3. Figure 8
  4. Backwards

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