This video explains how to use inside edges to maneuver around the ice, allowing players to maintain speed and vision while moving, particularly in tight areas.
Coaching Points:
Inside Edge Transitions: Step with your left foot and transfer weight to your right foot's inside edge when turning right, and vice versa for turning left.
Open Hips and Shoulders: Keep your hips, shoulders, and feet open to maintain balance and see more of the ice as you maneuver.
Use in Tight Spaces: Inside edging is particularly useful in tight areas, such as along the boards or behind the net, to keep control and maintain speed.
Panoramic View: Using inside edges allows for a full view of the ice, helping players see plays developing while maintaining movement.
Stay Balanced: Keep your weight evenly distributed between your inside edges to maintain agility and control while moving.
These inside edge techniques help players move efficiently and keep their vision open during play.
