In this relay race players will be forced to work on their inside edges. As players go around the stick they need to use the inside edge of the outside foot only. Once they get to the middle of the stick they can transfer their weight to the other foot and use the inside edge of that foot to go around the next stick.
Setup
This station can be set up the exact same way as the one step and two foot jumps relays. Place two rows of 5 sticks with a tire at the end as shown in the diagram. Divide up the players in to two teams and have each team form a line in front of the row of sticks.
