Hand soccer is a game that requires players to stay low because they have to use their hands to move the ball. While it does make the players bend over at the waist it also forces them to use more knee bend than they normally do. Players will be using their balance and edges to compete so just let them play!
Setup
Place two cones as goals at each end of the station that are 12 - 15 feet apart.
Objective
The objective is to score goals by getting the ball through the cones that represent the other team's goals. Players must use their hands to advance the ball.