This video emphasizes purposeful stickhandling practice on roller blades, using obstacles to improve puck control, positioning, and transitioning to shooting or passing.
Coaching Points:
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Purposeful Practice: Focus on each movement with intention, ensuring it replicates in-game situations.
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Strong Puck Position: Keep the puck off your hip where it’s ready for quick shooting or passing.
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Head Up: Maintain awareness by keeping your eyes up, practicing scanning the area while handling the puck.
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Incorporate Obstacles: Use any available items (cones, sticks, buckets) as obstacles to simulate defenders and challenge puck control.
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Variety in Moves: Work on different techniques such as fakes, toe drags, stick slides, and forehand flips to improve versatility.
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Shooting Integration: If possible, finish moves with a shot on net to practice seamless transitions from stickhandling to shooting.
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Ambidextrous Development: Practice moves on both forehand and backhand to strengthen puck control and playmaking options on either side.
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Roller Blade Advantage: Utilize roller blades to mimic on-ice skating, ensuring smooth and controlled movement during drills.
By practicing with these points in mind, players can enhance their stickhandling, decision-making, and overall game readiness.
