This video focuses on progressing slap shot technique on roller blades, emphasizing proper hand positioning, footwork, and transitioning from stationary to dynamic shooting for a game-like experience.
Coaching Points:
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Hand Positioning: Lower the bottom hand on the stick compared to a wrist shot or snapshot for added power and control.
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Straight Arm Technique: Keep the top arm straight during the shot to ensure consistency and accuracy.
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Foot Glide Transition: As you shoot, turn your front foot forward to glide smoothly into the shot, mimicking game movement.
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Contact Point: Strike the puck with the middle or heel of the blade and aim to hit slightly behind the puck for proper stick flex.
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Progression: Start stationary, focus on technique, and then add motion by pushing the puck forward and stepping into the shot to simulate in-game scenarios.
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Head Up: Maintain awareness by keeping your head up during the shot to track your target and adapt to game dynamics.
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Roller Blade Transition: Practicing with roller blades helps replicate on-ice movement and prepares players for game situations.
By incorporating these techniques, players can develop a powerful and accurate slap shot that transitions effectively to on-ice performance.