This video demonstrates how to practise deflections and in-tight shots using a curb to simulate game-like puck rebounds, emphasizing hand-eye coordination, proper blade usage, and readiness for follow-up plays.
Coaching Points:
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Hand Positioning: Keep hands away from your body, maintaining a comfortable and reactive position to adjust to incoming pucks.
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Blade Usage: Use the fattest part of your blade (heel to mid-blade) for consistent contact, ensuring control during deflections.
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Watch the Puck: Focus on watching the puck or ball all the way into your blade to improve precision and reaction time.
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Practice Forehand and Backhand: Alternate between forehand and backhand deflections to simulate real-game scenarios where quick adaptability is crucial.
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Rebound Awareness: Prepare for secondary plays by incorporating extra pucks, practising forehand-to-backhand and backhand-to-forehand transitions for follow-up shots.
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Soft Hands: Maintain a soft touch when deflecting or batting down pucks, allowing for better control and accuracy.
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Game Simulation: Turn the net toward a curb or similar surface, adjusting your distance to replicate game-like deflection angles and rebound scenarios.
