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Pit Chaos Handling with Passes
Awareness, Half Ice, Passing, Pre Game, Puck Control, Puck Handling, Puck Protection, Skill Development, Stations, Quarter Ice Station, Stickhandling, Warm Up
Trucks & Trailers Warm-Up
Skating, Puck Control, Puck Handling, Stations, Stickhandling, Warm Up, Neutral Zone, Agility
World Passing & Stickhandling Warm-Up
Passing, Pre Game, Puck Control, Puck Handling, Puck Protection, Stations, Stickhandling, Warm Up, Agility
Head Up Scan The Ice Warm-Up
Puck Control, Puck Handling, Skating, Skill Development, Stickhandling, Warm Up
King or Queen of the Hill Puck Control Drill
Puck Control, Puck Handling, Puck Protection, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations, Stickhandling, Warm Up, Battle Drills
Circle Stickhandling Series
Puck Control, Puck Handling, Stations, Sixth Ice Stations, Stickhandling
Members Only
Be Creative! Puck Skills Station
Puck Control, Puck Handling, Stations, Third Ice Stations, Stickhandling
Escape The Circle
Puck Control, Puck Handling, Puck Protection, Skill Development, Offensive, Stations, Stickhandling, Warm Up, Agility
Chase The Rabbit
Skating, Puck Control, Puck Handling, Skill Development, Stickhandling, Warm Up, Half Ice, Conditioning
Triangle Tag
Skating, Puck Control, Puck Handling, Skill Development, Stations, Stickhandling, Warm Up, Agility, Half Ice
Half Way Around The World - Head On
Skating, Puck Control, Puck Handling, Skill Development, Offensive, Stickhandling, Warm Up, Half Ice
Members Only
Gates, Tires, Triangles Station
Puck Control, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Single Shift Decision
Shooting, Stations, Quarter Ice Station, Stickhandling
Tire Moves
Shooting, Stickhandling, Neutral Zone
Members Only
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Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Tire Stickhandling Shot
Passing, Puck Control, Puck Handling, Shooting, Stations, Quarter Ice Station, Stickhandling
Members Only
Cornell Under-Handling With Shot
Puck Control, Puck Handling, Puck Protection, Shooting, Skill Development, Stickhandling, Warm Up
Heads Up Stickhandling Station
Puck Control, Stations, Third Ice Stations, Stickhandling
Members Only
Protect IT!
Shooting, Small Area Games, Stickhandling, Battle Drills
Members Only
Puck Protection Weight Shifting (Standing Still)
Puck Handling, Skill Development, Stickhandling, Warm Up