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Single Shift Decision
Shooting, Stations, Quarter Ice Station, Stickhandling
Clean Your Room
Small Area Games, Stations, Quarter Ice Station
Members Only
3 x Wall Pick Ups with Shot Around Circle
Breakouts, Retrievals, Skill Development, Stations, Quarter Ice Station, Wall Play
Members Only
NZ Pad Skating Race with Shot
1 on 1, Backwards Skating, Races, Skating, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Glide Turn and Shooting Drill
Offensive, Passing, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
Iron Cross Passing Drill
Passing, Puck Control, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
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Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Tire Stickhandling Shot
Passing, Puck Control, Puck Handling, Shooting, Stations, Quarter Ice Station, Stickhandling
Members Only
Last One Out
Puck Control, Puck Protection, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
Members Only
Quarter Ice Puck Race #3
1 on 1, Skating, Stations, Quarter Ice Station, Backwards Skating
Members Only
Quarter Ice Puck Race #2
1 on 1, Skating, Stations, Quarter Ice Station, Battle Drills
Members Only
Quarter Ice Puck Race #1
1 on 1, Stations, Quarter Ice Station, Battle Drills
Members Only
1 vs 1 in a box
1 on 1, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations, Battle Drills
Members Only
Quarter Ice Obstacle Course #2
Skating, Relay Races, Stations, Quarter Ice Station, Backwards Skating
Members Only
Quarter Ice Obstacle Course #1
Skating, Relay Races, Stations, Quarter Ice Station
Members Only
Soccer on Ice - Station
Skating, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Agility
Members Only
Turns & Stops With Shots (Quarter Ice)
Skating, Shooting, Stations, Quarter Ice Station
Members Only
Coach's Call With Mini Nets
Small Area Games, Stations, Quarter Ice Station
Members Only
Inside Edges Slalom Relays
Skating, Relay Races, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Push Puck and Shoot
Shooting, Stations, Quarter Ice Station
Members Only
Hand Soccer
Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations
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