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Net Races
Conditioning, Races, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
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Protect IT!
Shooting, Small Area Games, Stickhandling, Battle Drills
Members Only
Criss Cross Overspeed
Skating, Overspeed, Shooting, Half Ice
Members Only
Puck Protection Weight Shifting (Standing Still)
Puck Handling, Skill Development, Stickhandling, Warm Up
Members Only
1 v 1 Stick Battle
1 on 1, Battle Drills, Checking, Conditioning
Members Only
Sweet Heart Relay Scoring Race
Relay Races, Shooting, Small Area Games, Tryout
Members Only
Forward Overspeed Competition
Skating, Overspeed, Half Ice
Members Only
3 Puck Break Away Races
Full Ice, Relay Races, Shooting
Members Only
Russian Circles
Full Ice, Skating, Overspeed
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