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Golden Cross
Skating, Passing, Half Ice, Conditioning
Continuous In Zone 3 vs. 3 Game
Offensive, Small Area Games, Offensive Zone, 3 on 3, Battle Drills, Conditioning, Defensive, Defensive Zone
Members Only
Half Ice Skating & Pucks
Conditioning, Explosion, Half Ice, Puck Control, Races, Shooting, Skating
Members Only
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Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Continuous 1 vs. 1 Battle Game
1 on 1, One Goalie, Puck Protection, Offensive, Small Area Games, Stations, Quarter Ice Station, Battle Drills, Conditioning
Members Only
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Net Races
Conditioning, Races, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
Members Only
Explosive Skating with Tires
Skating, Backwards Skating, Conditioning
Members Only
PK Conditioning
Skating, Half Ice, Conditioning
Members Only
Stop and Start 1 vs. 1
Skating, Conditioning, Full Ice
1 vs 1 Fox and Hound
1 on 1, Battle Drills, Conditioning, Full Ice
1 on 1 Angling Drill
1 on 1, Puck Protection, Angling, Battle Drills, Checking, Conditioning, Coverage
Wallee 2 vs. 2 Scoring & Defending Game
Skating, Offensive, Small Area Games, Stations, 2 on 2, Conditioning, Coverage, Defensive, Full Ice
Members Only
1 v 1 Stick Battle
1 on 1, Battle Drills, Checking, Conditioning
Members Only
Up and Back Progression Drill
1 on 1, Skating, Offensive, Transition, 2 on 1, 2 on 2, 3 on 3, Backchecking, Conditioning, Coverage, Full Ice
Members Only
Christmas Tree Conditioning
Skating, Conditioning, Overspeed
Members Only
Iron Cross #1
Skating, Conditioning, Agility
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