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Members Only
Russian Circles
Full Ice, Skating, Overspeed
Forehand Retriever Drill
Passing, Stations, Quarter Ice Station, Third Ice Stations, Transition, Breakouts, Half Ice, Defensive
Quarter Ice 3 vs. 3
Passing, Small Area Games, Stations, Sixth Ice Stations, 3 on 3, Battle Drills
Members Only
Westminster 3 on 3
Half Ice, Small Area Games, 3 on 3
Continuous 1 vs. 1 Battle Game
1 on 1, One Goalie, Puck Protection, Offensive, Small Area Games, Stations, Quarter Ice Station, Battle Drills, Conditioning
Members Only
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,
Net Races
Conditioning, Races, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
Members Only
Body Contact Competitive Contact Cones
1 on 1, Battle Drills, Races
Members Only
Protect IT!
Shooting, Small Area Games, Stickhandling, Battle Drills
Pass Off Bumper Underhandle With Shot
Puck Handling, Shooting, Skill Development, Stations, Quarter Ice Station
3 Part Wrist Shot Progression
Half Ice, Offensive, Shooting, Skill Development, Stations
Tic Tac Toe Relay
Skating, Relay Races, Stations, Quarter Ice Station, Warm Up, Battle Drills
Open Hips Ladder with Pucks
Skating, Puck Control, Puck Handling, Skill Development, Stations, Third Ice Stations
Open Hips Ladders Without Pucks
Skating, Skill Development, Stations, Third Ice Stations
Transition Pivot Hockey Races
Skating, One Goalie, Agility, Full Ice
Members Only
3 x Wall Pick Ups with Shot Around Circle
Breakouts, Retrievals, Skill Development, Stations, Quarter Ice Station, Wall Play
Members Only
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,
Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Criss Cross Drop Passing
2 on 0, Passing, Puck Support, Stations, Quarter Ice Station, Sixth Ice Stations, Zone Entry
Members Only
Datsyuk Shooting
One Goalie, Shooting, Skill Development, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Breakout Regroup Shooting
Passing, Shooting, Quarter Ice Station, Breakouts, Half Ice
Members Only
Cornell Under-Handling With Shot
Puck Control, Puck Handling, Puck Protection, Shooting, Skill Development, Stickhandling, Warm Up
Members Only
1 V 1 to 2 V 2 Down Low
1 on 1, Puck Control, Puck Handling, Puck Protection, Skill Development, Small Area Games, Third Ice Stations, 2 on 2, Battle Drills, Checking, Down Low
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