This variation of the Continuous Backcheck drill includes a designated forechecker. The coach will designate one of the forward positions to become the forechecker. This is also a good drill to simulate changing on the fly with one player applying pressure while the other two change. If the coach designates the Center to be the forechecker, then after the dump, the center will stay out and forecheck against the next breakout group.
Monthly
$14 per month
Billed $14.00 every month
Have the off-side wing try to beat the D to the puck dumped to far corner instead of the C and then forecheck after chase to help with a dump and chase/change when it's needed.
Breakout