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Foxhunt Race
Skating, Overspeed, Puck Handling, Relay Races, Angling, Half Ice, Conditioning
3 Part Wrist Shot Progression
Half Ice, Offensive, Shooting, Skill Development, Stations
Tic Tac Toe Relay
Skating, Relay Races, Stations, Quarter Ice Station, Warm Up, Battle Drills
Tire Moves
Shooting, Stickhandling, Neutral Zone
Weave Shots
Skating, Shooting, Skill Development, Stations, Sixth Ice Stations
Members Only
3 x Wall Pick Ups with Shot Around Circle
Breakouts, Retrievals, Skill Development, Stations, Quarter Ice Station, Wall Play
Members Only
Half Ice Skating & Pucks
Conditioning, Explosion, Half Ice, Puck Control, Races, Shooting, Skating
Members Only
NZ Pad Skating Race with Shot
1 on 1, Backwards Skating, Races, Skating, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Glide Turn and Shooting Drill
Offensive, Passing, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
Iron Cross Passing Drill
Passing, Puck Control, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
Simple Passing & Shooting Drill
Half Ice, Passing, Puck Handling, Shooting, Warm Up
Members Only
Forward-Backward Passing Drill
Passing, Puck Handling, Warm Up
Members Only
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Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Puck Protection With Ringettes
1 on 1, Puck Protection, Skill Development, Battle Drills, Coverage
Members Only
Tire Stickhandling Shot
Passing, Puck Control, Puck Handling, Shooting, Stations, Quarter Ice Station, Stickhandling
Members Only
Cornell Under-Handling With Shot
Puck Control, Puck Handling, Puck Protection, Shooting, Skill Development, Stickhandling, Warm Up
Members Only
Last One Out
Puck Control, Puck Protection, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
Members Only
Quarter Ice Puck Race #3
1 on 1, Skating, Stations, Quarter Ice Station, Backwards Skating
Members Only
Quarter Ice Puck Race #2
1 on 1, Skating, Stations, Quarter Ice Station, Battle Drills
Members Only
Quarter Ice Puck Race #1
1 on 1, Stations, Quarter Ice Station, Battle Drills
Members Only
Neutral Zone Puck Races #7
1 on 1, Skating, Stations, Third Ice Stations
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