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Tic Tac Toe Relay
Skating, Relay Races, Stations, Quarter Ice Station, Warm Up, Battle Drills
Open Hips Ladder with Pucks
Skating, Puck Control, Puck Handling, Skill Development, Stations, Third Ice Stations
Open Hips Ladders Without Pucks
Skating, Skill Development, Stations, Third Ice Stations
Half Ice Shoot In Stride
One Goalie, Shooting, Skill Development, Warm Up, Half Ice
3 Player Passing Series Station
Passing, Stations, Third Ice Stations
Breakout Pass 1 on 1
1 on 1, Passing, Stations, Sixth Ice Stations
Tire Moves
Shooting, Stickhandling, Neutral Zone
Weave Shots
Skating, Shooting, Skill Development, Stations, Sixth Ice Stations
Transition Pivot Hockey Races
Skating, One Goalie, Agility, Full Ice
Members Only
3 x Wall Pick Ups with Shot Around Circle
Breakouts, Retrievals, Skill Development, Stations, Quarter Ice Station, Wall Play
Members Only
Half Ice Skating & Pucks
Conditioning, Explosion, Half Ice, Puck Control, Races, Shooting, Skating
Members Only
NZ Pad Skating Race with Shot
1 on 1, Backwards Skating, Races, Skating, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Glide Turn and Shooting Drill
Offensive, Passing, Skating, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
Iron Cross Passing Drill
Passing, Puck Control, Stations, Quarter Ice Station, Sixth Ice Stations, Warm Up
Members Only
Simple Passing & Shooting Drill
Half Ice, Passing, Puck Handling, Shooting, Warm Up
Members Only
Forward-Backward Passing Drill
Passing, Puck Handling, Warm Up
Members Only
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Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Criss Cross Drop Passing
2 on 0, Passing, Puck Support, Stations, Quarter Ice Station, Sixth Ice Stations, Zone Entry
Members Only
Datsyuk Shooting
One Goalie, Shooting, Skill Development, Stations, Quarter Ice Station, Sixth Ice Stations
Members Only
Give and Go Shooting Station
Passing, Puck Control, Shooting, Skill Development, Offensive, Stations, Quarter Ice Station
Members Only
Puck Protection With Ringettes
1 on 1, Puck Protection, Skill Development, Battle Drills, Coverage
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