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Members Only
Forward-Backward Passing Drill
Passing, Puck Handling, Warm Up
Members Only
,
,
Sparta Agility Skating & Passing Progression
3 on 0, Awareness, Conditioning, Puck Control, Puck Handling, Puck Support, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Stickhandling
Members Only
Puck Protection With Ringettes
1 on 1, Puck Protection, Skill Development, Battle Drills, Coverage
Members Only
Tire Stickhandling Shot
Passing, Puck Control, Puck Handling, Shooting, Stations, Quarter Ice Station, Stickhandling
Members Only
Cornell Under-Handling With Shot
Puck Control, Puck Handling, Puck Protection, Shooting, Skill Development, Stickhandling, Warm Up
Members Only
Last One Out
Puck Control, Puck Protection, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations
Members Only
Quarter Ice Puck Race #3
1 on 1, Skating, Stations, Quarter Ice Station, Backwards Skating
Members Only
Quarter Ice Puck Race #2
1 on 1, Skating, Stations, Quarter Ice Station, Battle Drills
Members Only
Quarter Ice Puck Race #1
1 on 1, Stations, Quarter Ice Station, Battle Drills
Members Only
Neutral Zone Puck Races #7
1 on 1, Skating, Stations, Third Ice Stations
Members Only
Neutral Zone Puck Races #6
1 on 1, Stations, Third Ice Stations, Backwards Skating, Battle Drills
Members Only
Neutral Zone Puck Races #5
Skating, Overspeed, Stations, Third Ice Stations
Members Only
Bank Robbers
Puck Control, Warm Up, Full Ice
Members Only
Brittish Bulldog with Control Turns
Puck Control, Puck Protection, Full Ice
Members Only
Border Tag - Station
Skating, Stations, Sixth Ice Stations, Agility, Backwards Skating
Members Only
3 vs 3 with mini nets - sixth ice station
Small Area Games, Stations, Sixth Ice Stations, 3 on 3
Members Only
Coach's Call - Third Ice Station
Small Area Games, Stations, Third Ice Stations
Members Only
1 vs 1 in a box
1 on 1, Small Area Games, Stations, Quarter Ice Station, Sixth Ice Stations, Third Ice Stations, Battle Drills
Members Only
Corner Tires 3 vs 3 - 1/3 Ice Station
Small Area Games, Stations, Third Ice Stations
Members Only
2 vs 2 vs 2 with Mini Nets
Small Area Games, Stations, Third Ice Stations
Members Only
Quarter Ice Obstacle Course #2
Skating, Relay Races, Stations, Quarter Ice Station, Backwards Skating
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