Ice Hockey Coaching Blog

In Coaching Tips on Tuesday, March 14th, 2023 by
The Weekly Edge Season 1 Recap
The Team at IHS would like to thank you for your support of the inaugural season of The Weekly Edge Newsletter. Season # 1 finished with 26 editions, with each edition including a drill of the week, practice of the week, video clips, social spotlights, and more. If you've wrapped up your season, we hope you had fun while learning hockey & life lessons in the process. If you're still...
In IHS News on Sunday, January 29th, 2023 by
Updated Practice Plan Printing Options: Grid Layout Is Back
Hi Hockey Coaches! You might have noticed we have updated the framework for printing practice plans, and after many requests, we added back the Grid Printing Format.  We made these updates based on our 2022 member survey along with all of the coaches that took time to write in and provide us feedback over the past year. Below we will explain the highlights of the...
In IHS News on Monday, January 23rd, 2023 by
7 Transition Drills From TJ Manastersky & Brock University
IHS is proud to announce a new collaboration with TJ Manastersky, and Brock University! The collaboration includes a practice plan with 7 drills that focus on transition. IHS Members and many hockey coaches around the world are familiar with TJ, the content he shares on twitter, and The Coaching Project Newsletter (we highly suggest following TJ on twitter, and subscribing to...
In IHS News on Thursday, December 22nd, 2022 by
Top Drills, Games & Practice Plans of 2022
The Team at IHS would like to thank the hockey community for all of your support in 2022. We are so very grateful to all of our members, associations, contributors, partners, and anyone who took the time to reach out to us this past year. Our objective at IHS is to create content and tools that inspire coaches and players around the world. Below is a list of the most popular practice plans,...
In IHS News on Wednesday, November 9th, 2022 by
LiveBarn Announcement
This new partnership gives IHS access to LiveBarn content allowing IHS members and LiveBarn subscribers to upload video footage of drills, practices, and games from LiveBarn into their IHS Libraries. Partnership Details IHS and LiveBarn have partnered to bring two powerful resources together to help coaches of all levels.  This new partnership gives IHS access to LiveBarn content...
In Coaching Tips on Monday, September 26th, 2022 by
Battle Practice Day With Kendall Coyne Schofield
Kendall Coyne Schofield, the captain of the USA Women’s National Team, and a Player Development Coach for the Chicago Blackhawks discusses the benefits of a Battle Practice Day. Kendall explains how her teams at Northeastern College, and the USA Women’s National Team utilize different formats of a Battle Practice Day. Northeastern College created a year long competition...
In IHS News on Wednesday, September 7th, 2022 by
The Weekly Edge
IHS is proud to announce the launch of The Weekly Edge - a newsletter that features some of our favorite hockey content from IHS and around the web. The goal of the newsletter is to bring fresh ideas to your inbox early in the week to help you make practices fun and engaging so you and your players can develop throughout the season. The Weekly Edge will be sent on Tuesday mornings from...
In Coaching Tips on Wednesday, August 10th, 2022 by
7 Drills That Use Face-Off Circles As Boundaries
Below we give examples of 7 different hockey drills and small area games that utilize face-off circles as boundaries. No cones, boards or barriers are needed! Use the ideas below and create your own drills with our drawing tool! Join Hockey's Premier Coaching Resource Sign Up Today 1. The Circle Warm-Up Series The Circle Warm-Up Series is from NewEdge Hockey Development. Utilize...
In Off-Ice Training on Monday, July 25th, 2022 by
6 Week Off-Ice Training Program for U12 - U14
The 6 Week Off-Ice Training Program was designed for U12 - U14 youth hockey players and was created to help kids build a better athletic foundation, control their bodies, and be less injury prone. There are no weights used in this program. Only 3 pieces of equipment are suggested, but all exercises can be modified if you do...
In IHS News on Thursday, July 7th, 2022 by
Association Sharing Image
IHS for Associations is excited to announce our newest feature: Association Sharing. With this new update, any piece of content created by a coach in an association can be shared with the entire association with a click of a button. This will allow for easier collaborations across your association and encourage coaches to share what has worked well for them with drills, practices, systems...
In Off-Ice Training on Friday, July 1st, 2022 by
Eating, Sleeping and Training Tips for Youth Hockey Players
Sleep, Nutrition, and Training Triad Ben Eaves discusses how sleep, nutrition and training can all work together or against each other. Learning and following a few simple but fundamental rules will help athletes get the most out of their training whether it is off of the ice, on the ice, or in the classroom. In the 2 videos below, Coach Eaves discusses 3 easy to follow sleep...
In IHS News on Tuesday, June 21st, 2022 by
The Importance of Using Progressions Progressions should be an integral part of your practices and development model.  When using progressions in practice, you can start with a very simple skill or concept that players can feel comfortable executing.  From there you can build on the skill by adding decisions and layers that puts the skill into a game-like scenario. This will allow you...
In Coaching Tips on Tuesday, April 26th, 2022 by
7 Ways to Play Games With One Goalie
Let’s be honest, it is ALWAYS more fun to shoot on a goalie. However, it is not always possible to have 2 goalies available every time you step on the ice.  There is something innate in all humans that brings out the competitive spirit when we have a goal or target to aim at. This is no different in hockey. Below we give 7 ways to play hockey games, small area games, or battle games...
In IHS News on Friday, April 8th, 2022 by
IHS Member Survey
2022 Member Survey Thank you for being a member at IHS, we hope you had a great season! Member feedback has always helped us improve the IHS experience. We would be incredibly thankful if you could take 2 minutes to let us know how we could better serve you in the year ahead. Thank you in advance for your time and feedback! If you ever have any questions you want to ask us directly...
In IHS News on Thursday, February 24th, 2022 by
IHS is excited to announce our newest feature, Game Planner 1.0 Game Planner 1.0 allows IHS members to create and share game plans with their assistant coaches and/or players & parents.  The game planner can be used in many different ways and for different levels of play.   5 Simple Ways to Utilize the Game Planner: Organize and share your roster Add game...
In Coaching Tips on Tuesday, February 15th, 2022 by
9 Warm-Up Drills That Develop Awareness
Start practice with drills that warm-up the body and mind!  In the article below, we give coaches 9 examples of warm-up drills that encourage players to keep their head up, and make decisions, which will help them develop their on-ice awareness. General Warm-Up: It should be noted, it is always recommended that players engage in a general warm up before jumping right into any...
In IHS News on Monday, January 31st, 2022 by
We are honored to welcome Kendall Coyne Schofield as a contributor to IHS.  Kendall is the captain of the USA Women’s National Team and a Player Development Coach for the Chicago Blackhawks.  Kendall and IHS collaborated to film some of Kendall’s favorite small area games.  All of the games follow the key themes of moving, thinking, working, creativity, decision making...
In Coaching Tips on Wednesday, January 26th, 2022 by
First Principle of Coaching
This article was written by TJ Manastersky, Assistant Coach at Union College. The first principle of coaching is to help someone get from where they are, to where they want to go and to arrive safely. The word, “coach” comes from the Hungarian word, “kocsi” Kocs is a small Hungarian village that is known for building horse drawn carts, called “kosci”. These carts took people between...
In Coaching Tips on Tuesday, January 25th, 2022 by
The Art of Coaching - Space Between The Notes
This article was written by TJ Manastersky, Assistant Coach at Union College. The craft of coaching is both an art and science. Each season, coaching becomes more sophisticated as we are exposed to new technologies and attempt to find an edge. This leads to an expectation of coaches to modernize their approach. Yet, the best coaches seem to connect with their team in a way that inspires...
In IHS News on Wednesday, January 19th, 2022 by
10 Drills From TJ Manastersky of Union College Hockey
IHS is excited to announce a collaboration with TJ Manastersky of Union College. The collaboration includes 10 drills & small area games that work on a variety of skills and situations. Each drill contains a whiteboard video of TJ discussing important coaching points, along with a drill demonstration from Union College. Click below to get started!  5 Free Drills  Redwing 2...